Total Body Tone and Lengthen: Lower Body

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Sculpt and Lengthen: Lower Body Mastery

Achieve the lean, toned physique you desire with this targeted session. The Lower Body workout is specifically designed to help you tone your legs and glutes while maintaining the signature lengthening and strengthening benefits that pilates is known for.

The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero Pilates is known for. 

Workout Highlights

• Runtime approximately 35 minutes.
• Required equipment: Reformer AeroPilates.